Helping you create a life you love

Online therapy for people pleasers, overthinkers, and perfectionists in Wisconsin and Florida,

Does this sound familiar?

You want to move forward but instead, you feel:

  • Overwhelmed with stress, anxiety, and a feeling of not measuring up

  • A constant sense of anxiety that never seems to go away

  • Feeling stuck like things will never change

Life doesn’t need to be this way.

 

Hi, I’m Sarah

I provide therapy for trauma and anxiety to help you gain insight and skills that help you overcome overwhelm and reach your goals. My clients walk away from treatment feeling more calm, confident, and passionate about life.

Online Services

Trauma Treatment

Connect with yourself and learn to overcome patterns developed by trauma with the help of an experienced trauma therapist.

PTSD Treatment

Reclaim your life and understand what you are experiencing with compassionate PTSD treatment so you can reset and feel hopeful.

EMDR Treatment

Experience relief from trauma and feel hopeful about life again with Eye Movement Desensitization and Reprocessing therapy.

Anxiety Treatment

Learn the skills you need to overcome anxiety so you can feel calm, content, and proud of yourself.

How it Works

1.     Complete paperwork and schedule your first appointment.

2.     Join me for weekly sessions. Together, we will work to give you skills to work through your situation while recognizing your strengths and building your confidence.

3.     Finally feel relief, feel confident in yourself, and be ready to reach your goals.

You don’t have to keep struggling alone. I can help you learn your patterns and create a life you love.

Go from Overwhelmed and Anxious to Calm and Confident Faster